Relaxation Massage

Relaxation Massage

---

 

A relaxation massage is a whole-body, hands-on, treatment that uses pressure, stroking and rubbing of your skin to help you relax.

Most massage treatments will relax you, among other things. With a relaxation massage, relaxing you is the only aim. For this reason, it is one of the most complete and indulgent massages you can have.

A good relaxation massage relieves stress and muscle tension and will leave you oozing with a sense of wellbeing. It achieves this because of the general benefits of massage: it improves your circulation and blood flow, so your organs and skin get more oxygen; aiding with lymphatic drainage. Whether it's a full body massage or back massage, this type of therapeutic massage helps to relieve back pain and neck pain breaking up stubborn knots and tight soft tissue.

A relaxation massage encourages your body to digest its food, and get rid of its toxins and it will help you to sleep better. A massage will also help soothe muscle soreness and sprains and encourage the skin to heal minor abrasions.